I have decided to start a new blog dedicated to my weight loss journey!! I am a very private person, especially when it comes to anything involving my weight. Up until a few short months ago, my husband of 4 years did not have a clue of what I weighed. I was so ashamed. I figured if he knew how much I weighed then he would know just how big I was. I had convinced myself that I didn't look as heavy as I weighed. I carry it well. I'm just "big boned". Granted, I come from a family of big hipped and bummed ladies, but still. I needed to own up. I have always been bigger. I wasn't fat growing up, but I wasn't one of the perfect skinny girls. I have been trying to lose weight for as long as I can remember. I am a classic yo-yo dieter to a T. I was never able to stick with it for more than a couple months. Even so, I wasn't concerned with my weight enough to really want to change. Around the time I met my future Husband I got diagnosed with polycystic ovarian syndrome. I gained 30 pounds in just a couple months. They put me on birth control pills which made me gain another 10. It also made me a crazy hormonal wreck. So, I got off of it after a couple months. After my Husband and I got married we knew we wanted to start a family right away. We got pregnant when we had been married for three months. We were ecstatic! Unfortunately, I was soon very sick with "morning sickness" I was in and out of the hospital for IV's and was diagnosed with Hyperemesis gravidarum. It was rough. I lost 20 pounds the first trimester. Luckily, I was better around 5 months. I had quit my job when I was sick. So now I was home all day. We didn't have a second car, so I was stuck. I have always been a binge eater, but it was bad. I joke that I ate as much as a linebacker. It wasn't far from the truth. The pounds packed on fast. By the time I had my daughter I was over 200 lbs. Until now,I had never told anyone besides my Mom and recently my husband. I am only 5'4. I was so big. I hate looking at my birth pictures. I couldn't even recognize myself. Over the next year I lost a bit of weight Yo-Yo dieting and was down to around a 170 when I got pregnant with my second. This time around I ate healthier and did yoga throughout. It wasn't much, but it helped so much. I was much happier. Plus, I didn't have severe morning sickness that time around. Even so, I ended back at 210 pounds. We delivered another beautiful daughter. I soon realized that my normal baby blues weren't going away though. I went to my doctor and he diagnosed me with post partum depression. Coming from a family with mental illness, I always swore it wouldn't happen to me. Mind over matter right? I couldn't take medicine because I was breast feeding. I knew I needed to do something about it though. I decided to start exercising a bit. I always felt better when I did. I then did a 90 day challenge with my friends (The Bikini Body Mommy challenge) and lost 20 pounds. Right after it ended, we moved to be closer to my parents. I joined Planet Fitness. They are affordable and nice. I went off and on but was confused and intimidated. They offer unlimited group fitness training. I decided to sign up for one where he makes you a personalized plan. It has changed my workouts completely!!! I told him my goal was to be able to run and to lift heavy. He showed me how to use all the machines and gave me a workout schedule. I have been working out 5 or 6 days a week for over a month now. I am starting to see results. It is taking a lot longer then I'd like, but I am still doing it every day. It has now become something I crave. It's my free time. I am also using the My Fitness Pal app to keep track of everything. I have been doing my best to eat clean 80% of the time. It's hard but I always feel better when I do. I am so excited to finally be on this journey to becoming fit and healthy the good ol' fashioned way. I hope you join me. Support is so crucial. I love being able to talk to and hopefully inspire other women. I gather so much motivation and hope from other mom's weight loss blogs. I hope I can help someone. That will make all of this embarrassment worth it. Just remember it's not always easy but it is worth it.
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| At my heaviest |
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| In the middle of my 90 day challenge |
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| Now. I am at 163. |
Love that you started a blog and that your local! So many of the mom-fitness blogs I follow aren't in Az and it's sometimes a bummer when you want to have the support of being with someone and can't. I have a similar story to yours, I was put on modified bed rest halfway through my pregnancy. It took a LONG time for me to tell anyone that I gained 75 pounds while pregnant! I am mortified I let that happen! The last month I was pregnant, I got serious about eating healthy and lost 10lbs before Leia was born. Then, I lost another 23lbs just from giving birth. Then I had a really hard time finding motivation to work out. Plus, I was still heavier then any other time in my life so workouts had to be extremely different then I was used to. I gave up. I hovered at around 205 for a few months. Finally, I decided it was time to get healthy. I owe my self and my daughter the best version of me I can achieve. Plus, I am a yoga teacher, a job that requires healthy and fit individuals. So since February, I've lost 33 pounds. That is mostly from diet change, but I just recently got a heart rate monitor which really motivates me to work out!
ReplyDeleteI hope we can do a workout together some day! Keep going, you look fantastic!
I am less then 20lbs away from my prepreggo weight (155) and only another 10lbs until my goal weight! But really, I just want to be healthy and active...and maybe a little toned ;)
ReplyDeleteThat is so awesome I teared up!! It is hard not having a support system in place. I would love to go to one of your yoga sessions sometime or workout. When you gain weight especially a lot it can seem insurmountable. I see all those inspirational blogs where they lose 1 or even 2 hundred pounds and I think well, they are built different then me. I could never get that small, and maybe I can't. I know I can get healthy and strong though. My family deserves to have the best Mom and Wife and I deserve to look in the mirror and be proud. Thank you so much for sharing your story. If you'd like I would love you to guest post with your story. You are an inspiration.
ReplyDeleteOh yes please! I would love to guest post! I am not teaching at a studio yet (except for prenatal yoga) but once the weather cools off I'd love to teach a yoga for weight loss class at a park or something!
ReplyDeleteThat would be great!!! I would totally go!! I'm so excited for you to guest post. You can email me your story and some before and after pictures at queenbeeburnham@live.com I will let you know before I post it!!!
ReplyDeleteAwesome! I want to finish this month and then see where I'm at and email everything to you :)
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