Wednesday, September 10, 2014

The whole story.

I have decided to start a new blog dedicated to my weight loss journey!! I am a very private person, especially when it comes to anything involving my weight. Up until a few short months ago, my husband of 4 years did not have a clue of what I weighed. I was so ashamed. I figured if he knew how much I weighed then he would know just how big I was. I had convinced myself that I didn't look as heavy as I weighed. I carry it well. I'm just "big boned". Granted, I come from a family of big hipped and bummed ladies, but still. I needed to own up. I have always been bigger. I wasn't fat growing up, but I wasn't one of the perfect skinny girls. I have been trying to lose weight for as long as I can remember. I am a classic yo-yo dieter to a T. I was never able to stick with it for more than a couple months. Even so, I wasn't concerned with my weight enough to really want to change. Around the time I met my future Husband I got diagnosed with polycystic ovarian syndrome. I gained 30 pounds in just a couple months. They put me on birth control pills which made me gain another 10. It also made me a crazy hormonal wreck. So, I got off of it after a couple months. After my Husband and I got married we knew we wanted to start a family right away. We got pregnant when we had been married for three months. We were ecstatic! Unfortunately, I was soon very sick with "morning sickness" I was in and out of the hospital for IV's and was diagnosed with Hyperemesis gravidarum. It was rough. I lost 20 pounds the first trimester. Luckily, I was better around 5 months. I had quit my job when I was sick. So now I was home all day. We didn't have a second car, so I was stuck. I have always been a binge eater, but it was bad. I joke that I ate as much as a linebacker. It wasn't far from the truth. The pounds packed on fast. By the time I had my daughter I was over 200 lbs. Until now,I had never told anyone besides my Mom and recently my husband. I am only 5'4. I was so big. I hate looking at my birth pictures. I couldn't even recognize myself. Over the next year I lost a bit of weight Yo-Yo dieting and was down to around a 170 when I got pregnant with my second. This time around I ate healthier and did yoga throughout. It wasn't much, but it helped so much. I was much happier. Plus, I didn't have severe morning sickness that time around. Even so, I ended back at 210 pounds. We delivered another beautiful daughter. I soon realized that my normal baby blues weren't going away though. I went to my doctor and he diagnosed me with post partum depression. Coming from a family with mental illness, I always swore it wouldn't happen to me. Mind over matter right? I couldn't take medicine because I was breast feeding. I knew I needed to do something about it though. I decided to start exercising a bit. I always felt better when I did. I then did a 90 day challenge with my friends (The Bikini Body Mommy challenge) and lost 20 pounds. Right after it ended, we moved to be closer to my parents. I joined Planet Fitness. They are affordable and nice. I went off and on but was confused and intimidated. They offer unlimited group fitness training. I decided to sign up for one where he makes you a personalized plan. It has changed my workouts completely!!! I told him my goal was to be able to run and to lift heavy. He showed me how to use all the machines and gave me a workout schedule. I have been working out 5 or 6 days a week for over a month now. I am starting to see results. It is taking a lot longer then I'd like, but I am still doing it every day. It has now become something I crave. It's my free time. I am also using the My Fitness Pal app to keep track of everything. I have been doing my best to eat clean 80% of the time. It's hard but I always feel better when I do. I am so excited to finally be on this journey to becoming fit and healthy the good ol' fashioned way. I hope you join me. Support is so crucial. I love being able to talk to and hopefully inspire other women. I gather so much motivation and hope from other mom's weight loss blogs. I hope I can help someone. That will make all of this embarrassment worth it. Just remember it's not always easy but it is worth it.



At my heaviest




In the middle of my 90 day challenge
Now. I am at 163.





6 comments:

  1. Love that you started a blog and that your local! So many of the mom-fitness blogs I follow aren't in Az and it's sometimes a bummer when you want to have the support of being with someone and can't. I have a similar story to yours, I was put on modified bed rest halfway through my pregnancy. It took a LONG time for me to tell anyone that I gained 75 pounds while pregnant! I am mortified I let that happen! The last month I was pregnant, I got serious about eating healthy and lost 10lbs before Leia was born. Then, I lost another 23lbs just from giving birth. Then I had a really hard time finding motivation to work out. Plus, I was still heavier then any other time in my life so workouts had to be extremely different then I was used to. I gave up. I hovered at around 205 for a few months. Finally, I decided it was time to get healthy. I owe my self and my daughter the best version of me I can achieve. Plus, I am a yoga teacher, a job that requires healthy and fit individuals. So since February, I've lost 33 pounds. That is mostly from diet change, but I just recently got a heart rate monitor which really motivates me to work out!
    I hope we can do a workout together some day! Keep going, you look fantastic!

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  2. I am less then 20lbs away from my prepreggo weight (155) and only another 10lbs until my goal weight! But really, I just want to be healthy and active...and maybe a little toned ;)

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  3. That is so awesome I teared up!! It is hard not having a support system in place. I would love to go to one of your yoga sessions sometime or workout. When you gain weight especially a lot it can seem insurmountable. I see all those inspirational blogs where they lose 1 or even 2 hundred pounds and I think well, they are built different then me. I could never get that small, and maybe I can't. I know I can get healthy and strong though. My family deserves to have the best Mom and Wife and I deserve to look in the mirror and be proud. Thank you so much for sharing your story. If you'd like I would love you to guest post with your story. You are an inspiration.

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  4. Oh yes please! I would love to guest post! I am not teaching at a studio yet (except for prenatal yoga) but once the weather cools off I'd love to teach a yoga for weight loss class at a park or something!

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  5. That would be great!!! I would totally go!! I'm so excited for you to guest post. You can email me your story and some before and after pictures at queenbeeburnham@live.com I will let you know before I post it!!!

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  6. Awesome! I want to finish this month and then see where I'm at and email everything to you :)

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